Polycystic Ovarian Disease (PCOD)

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PCOD and PCOS

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OVERVIEW

What is PCOD?

Polycystic Ovarian Disease (PCOD) is a common hormonal disorder in women of reproductive age. It is characterized by multiple immature ovarian follicles, irregular menstrual cycles, and a range of metabolic and dermatological symptoms. At Stree Vaidya, we focus on treating the root causes — hormonal imbalance, metabolic toxins, and lifestyle factors — using safe Ayurvedic therapies and personalized care.

Natural Ayurvedic approach to regulate cycles, balance hormones, and improve metabolic health.

  • Personalized herbal medicines
  • Panchakarma & detoxification
  • Diet, lifestyle & weight management
Dr. Monika Yadav - PCOD specialist

Dr. Monika Yadav

Common Symptoms of PCOD

Symptoms vary by person; Ayurveda personalizes treatment according to your prakriti and condition.

  • Irregular or absent menstrual cycles
  • Weight gain or difficulty losing weight
  • Excess facial or body hair (hirsutism)
  • Acne and oily skin
  • Thinning hair or hair fall
  • Ovarian cysts visible on ultrasound
  • Difficulty conceiving / infertility
  • Fatigue, mood swings, and sleep disturbances

Underlying Causes & Risk Factors

PCOD develops due to hormonal imbalances, mainly excess androgens and insulin resistance. Genetics, poor diet, stress, and sedentary habits further increase the risk, leading to irregular periods and ovarian cyst formation.

PCOD arises due to a combination of hormonal imbalance (androgen excess, insulin resistance), genetic predisposition, sedentary lifestyle, and dietary factors. Stress, poor digestion, and ama (toxins) accumulation are important Ayurvedic concepts that contribute to the condition.

  • Insulin resistance and metabolic syndrome
  • Hormonal imbalance — elevated androgens
  • Unhealthy diet, processed foods and excess sugar
  • Chronic stress and disturbed sleep patterns
  • Imbalanced digestive fire (agni) and accumulation of ama

Ayurvedic Treatment Approach at Stree Vaidya

We combine Panchakarma, herbal remedies and lifestyle correction for a lasting recovery.

Personalized Treatment Plan

Every patient is assessed individually — menstrual history, hormonal reports, ultrasound findings, metabolic profile and prakriti. Based on the assessment we design a tailored treatment plan.

Core components

  • Herbal medicines: Hormone-balancing and metabolic-support formulas prepared under supervision.
  • Panchakarma therapies: Virechana (therapeutic purgation), Snehana & Swedana, and internal detoxification to remove ama.
  • Diet & lifestyle: Low-glycemic, anti-inflammatory diet with portion control and regular physical activity.
  • Stress management: Yoga, pranayama and guided lifestyle counselling.
  • Follow-up & monitoring: Periodic hormone tests and ultrasound to track progress.

Typical timeline

Initial symptomatic improvement is often noticed within 1–2 months. Significant hormonal regulation, cycle normalization and cyst reduction typically require 3–6 months of consistent treatment and lifestyle adherence.

Diet & Lifestyle Tips

Adopt a balanced, low-glycemic diet, get regular physical activity, prioritise quality sleep, and manage stress — small, consistent lifestyle changes can greatly reduce PCOD symptoms and support hormonal balance. Always check with your healthcare provider before starting a new plan.

  • Prefer whole grains, millets, legumes, vegetables and seasonal fruits.
  • Avoid refined sugar, packaged snacks, and deep-fried foods.
  • Eat warm, cooked meals; avoid cold/raw heavy foods if digestion is weak.
  • Include fiber-rich foods and fenugreek/methi, cinnamon in meals if suitable.
  • Regular moderate exercise (walking, yoga) and maintain healthy sleep schedule.
  • Hydrate well and avoid late-night heavy meals.

Frequently Asked Questions (PCOD)

Common questions about PCOD treatment and recovery at Stree Vaidya.

Can PCOD be completely cured with Ayurveda?

Ayurveda works on root causes and can significantly improve hormonal balance, cycle regularity and symptoms. Many patients achieve long-term remission with proper treatment and lifestyle changes; ongoing maintenance prevents recurrence.

Will Ayurvedic medicines affect my fertility?

On the contrary — Ayurvedic therapies aim to restore ovulation and improve reproductive health. Treatment is planned carefully for women seeking pregnancy and sometimes combined with fertility-support protocols.

Are there any side effects of the treatment?

Our medicines are herbal and administered under medical supervision. Side effects are rare when treatment is properly prescribed. We monitor patients closely and adjust therapy if needed.

How quickly will I see results?

Some improvements — like energy, digestion and reduced acne — can appear in weeks. Hormonal balance and cycle normalization often need 3–6 months depending on individual factors.

Do I need tests before starting treatment?

Yes — we typically review menstrual history, pelvic ultrasound, FSH/LH, TSH, Prolactin and fasting insulin/glucose when available. Tests help us personalize treatment and monitor progress.

Can I combine Ayurveda with ongoing allopathic medicines?

Combining is possible but should be supervised. Please inform your doctor about all medicines. We coordinate treatment to avoid interactions and optimize outcomes.

Contact & Appointment

Ready to start your treatment? Reach out for a consultation with Dr. Monika Yadav.

Stree Vaidya by Dr. Monika Yadav | Powered by Karma Ayurveda

We are here to answer your questions and provide expert guidance on natural, holistic PCOS and PCOD care. Connect with Dr. Monika Yadav today to start your personalized Ayurvedic treatment and women’s health journey.

+91 9205052532
Second Floor, 77, Block C, Tarun Enclave, Pitampura, New Delhi, Delhi, 110034